ENHANCE YOUR LIFE WITH MOVE FREELY
Whether you are looking to explore therapeutic benefits or just tap into relaxation, Victoria Lynn of Move Freely Bodyworks truly treats each client with the utmost care, tuning into their needs, however they show up that day.
There are no set "routines" when you receive bodywork or take yoga and mindfulness classes with Move Freely Bodyworks.
Each body is unique, each circumstance is unique, and therefore each session is unique.
Clients leave saying,
"You always address exactly what I need, even if I didn't know that is what I needed."
60 - 90 MINUTE MASSAGE AND BODYWORK
Massage therapy uses touch to release the muscles and other soft tissues of the body, whilst connecting with the nervous system to bring about relaxation. Some of the benefits of massage and bodywork include pain relief, injury healing, improved circulation, stress relief, increased relaxation, and aid in the general wellness of clients.
The therapist will always customize the session in terms of pressure and types of techniques applied based on the individual clients needs.
Below are modalities therapist is trained and skilled in.
One or all modalities can be applied during sessions, each clients needs will be addressed and treated uniquely. Please dont hesitate to reach out directly to your LMT Victoria Lynn with questions regarding any of the techniques below.
Myofascial Release Therapy
Therapeutic Deep Tissue
Swedish Relaxation
Integrative Massage Therapy
Cupping Therapy
Thai Massage
Energetic Techniques
Massage will be provided at Move Freely Bodyworks located at
10906 E Winner Rd, Independence MO.
Mobile Massage is offered, meeting clients in their homes. Must contact 214-518-0320 directly for pricing and availability.
Contact 214-518-0320 for scheduling or book online.
Pricing:
$45 - 30 minutes
$90- 60 minutes
$100- 75 minutes
$120- 90 minutes
PRIVATE YOGA SESSION
Connect mind, body, and spirit through breath and movement. Explore the philosophies of Yoga to be applied both on and off the matt. Great option if you are ready to develop a solid foundation for a yoga practice and want more hands-on instruction. Also a wonderful opportunity for those who may have more specific injuries or modifications needed to better support their bodies needs.
We will tailor the practice specifically with your goals in mind.
Pricing:
$90 for 60 minutes
$300 for 4 - 60 minute sessions
All private yoga sessions are offered at Move Freely Bodyworks located at
10906 E Winner Rd, Independence MO.
Contact 214-518-0320 for scheduling or book online.
60-90 MINUTE STRETCH THERAPY
Assisted stretching will be applied to help promote flexibility, inhibit healthy tissue response, decrease injuries, and promote relaxation and general well- being. Therapist will use Proprioceptive Neuromuscular Facilitation techniques, Massage techniques, Thai Yoga Massage, Yoga postures and concepts, and basic stretching components. The focus can be used in a more active approach for sports performance, or as a tool for relaxation with energetic principles applied to help you release the ‘energy kinks’ that may be creating an imbalance.
All private Stretch Therapy sessions are offered at Move Freely Bodyworks at 10906 E Winner Rd Independence MO 64014.
Pricing:
$90 for 60 minutes
$300 for 4 - 60 minute sessions
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Contact- 214-518-0320 to schedule or book online.
Please text or call 214-518-0320 to schedule any of the above services or CLICK HERE TO BOOK ONLINE today.